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[Full VOD 3] KWON EUNBI | Stamina-Boosting CrossFit Workout | 10min Routine
10min Routine2026.07.31
Cast
KWON EUNBI
๐๏ธ CrossFit Workout for a Major Stamina Boost
00:46 KWON EUNBIโs CrossFit Routine Introduction
00:58 Sliding Single-Leg Deadlift
02:51 Sled Push
04:13 Box Jump
06:03 SkiErg
08:32 Sliding Single-Leg Deadlift โ Round 2
09:26 Sled Push โ Round 2
10:24 Box Jump โ Round 2
11:00 SkiErg โ Round 2
12:32 KWON EUNBIโs W.O.D Photo
Stamina took a hit after an intense diet ๐ซต
Get your energy back up with KWON EUNBIโโ ๐ฅ
Ready to get stronger and healthier
with a high-intensity CrossFit workout?! (เธ โขฬฯโขฬ)เธโง
A 10-min breeze! The fan-favorite
idol routine tutorial <10min Routine>
๐ฌ๐ฎ๐ด๐ญ๐ฆ ๐ญ, ๐-๐ก๐ค๐ ๐ด๐ณ๐ธ & ๐ซ๐จ๐ฅ๐ค๐ฒ๐ณ๐ธ๐ซ๐ค ๐ญ๐ฎ๐ญ๐ค
<์ฐ์ง๊ณค์ง : YZKZ>
๐ SUB: KR / EN / JP / CN (S, T) / ID