ORIGINAL
10min Routine
2026.07.17 ~ 2026.10.23粉丝们也想跟着做的爱豆日常教程
2026.07.17 ~ 2026.10.23粉丝们也想跟着做的爱豆日常教程
精彩刷剧
全部视频
[Full VOD 11] Jonathan | 从力量训练到有氧运动！全部燃烧的100挑战居家健身 (with JEON SOMI) | 10min Routine
2026.10.23
[Full VOD 10] JEON SOMI | 高效全身居家健身 (with Jonathan) | 10min Routine
2026.10.16
[Full VOD 9] KickFlip Juwang | 让穿衣更有型的上肢综合训练 | 10min Routine
2026.10.09
[Full VOD 8] CRAVITY SERIM & HYEONGJUN | 摆脱足球小白，球迷的10分钟足球辅导 | 10min Routine
2026.10.02
[Full VOD 7] MONSTA X SHOWNU | 肌肉WAKE UP! 晨间拉伸 | 10min Routine
2026.09.11
[Full VOD 6] VERIVERY DONGHEON & KANGMIN | 上半身泵感拉满！胸大肌爆发训练 | 10min Routine
2026.09.04
[Full VOD 5] ITZY YEJI | 消水肿！间歇跑日常大公开 | 10min Routine
2026.08.21
[Full VOD 4] AND2BLE YOO SEUNGEON | 每日10分钟护嗓日常大公开 | 10min Routine
2026.08.14
[Full VOD 3] KWON EUNBI | 增强体力CrossFit 运动 | 10min Routine
2026.07.31
[Full VOD 2] fromis_9 SONG HAYOUNG | 新手专属瘦腰运动 | 10min Routine
2026.07.24
[Full VOD 1] KISS OF LIFE JULIE & NATTY | 迎接夏天的上下肢运动日常 | 10min Routine
2026.07.17